Our Services
Massage Therapy
Massage is no longer viewed as a luxury. A growing body of research supports the mental and physical health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain, and more. Whether you need stress relief, pain management, or sports massage, the therapist will tailor the massage to best meet your needs and goals. Come discover the numerous benefits of adding massage therapy to your health and wellness routine.
Fascia Stretch Therapy®
Backed by decades of research, FST is unparalleled in the stretch industry. It will help release the deepest areas of tightness that you didn’t know existed, while simultaneously relaxing the mind and body through this innovative, pain-free, personalized system of assisted stretching. This therapy is unlike anything you've ever experienced and will leave you feeling like a new person. You must experience it to FEEL the difference!
Fitness Services
Movement is medicine! Whether you are an athlete striving to enhance performance and minimize injury, looking to change an inactive lifestyle, or simply wanting to improve posture and overall function, moving properly can change how you feel, think, and function. At Kallos, we adopt a holistic approach to fitness with a skill set that enables us to effectively assess movement and dysfunction. We provide custom exercise programs, educate you about your body, what keeps it from moving well, how to restore it, and how to decrease risk of future injuries. No matter your experience level or fitness goal, we have the expertise and training methods to help you down your path to wellness.
Recovery Services
Recovery is not just for athletes and injuries. Though recovery is essential for the athlete or fitness enthusiast to enhance training, minimize injury, and optimize performance, it is just as important for those that need recovery from the other physical and mental stresses of daily life. From the elite athlete to the desk-bound office worker, to those seeking relief from chronic pain, excessive stress, or lack of sleep, Kallos offers a variety of recovery techniques designed to facilitate the body’s natural healing process. Take a proactive approach to your movement health and see how adding recovery to your routine can change the way you feel and function.